Reclaim YOU: A Women's Small Group Strength Training Program

You’ve been carrying a lot—mentally, emotionally, and physically. What if instead of pushing through, you chose to reclaim your strength and energy—on your own terms?

Reclaim YOU is a small-group strength training experience designed for women who are ready to reconnect with their bodies and feel strong, supported, and confident again.

No pressure to perform.
No workouts that burn you out.

Just strength that meets you where you are—then helps you rise.

What’s included:

8-week small-group program (start date flexible based on interest)
2x/week strength sessions + optional Friday bonus (core, gentle yoga, connection over tea)
Small group size (max 5) for personalized attention
Holistic coaching that honors your body, energy, and season of life
FREE Studio Membership for added support during the program
Supportive community, accountability, and space to breathe

Investment: PIF $597 for the full 8-week program or 2 payments of $307

Special: Bring a friend and you’ll both receive 10% off!

Spots are limited to ensure individualized attention and connection so join the waitlist today!

Full Name *

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What days/times work best for you to attend a small-group training program? *

What are you hoping to gain from this experience? *

Are you interested in getting started soon, or would you prefer to be notified about future session dates? *

I'm ready to start now!

Let me know future session dates!

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